Olive oil is considered an extremely healthy cooking oil and is used for a wide variety of (internal) uses, from the frying pan to the detox cure - but it also convinces on the surface. The green Greek gold leaves a pleasantly nourishing feeling on the skin . But how well is olive oil actually suitable for facial and skin care? And what should you look out for when purchasing olive oil cosmetics?
Effects of olive oil on the face
How good is olive oil for the skin? An oil can only be as good as its ingredients... Every single drop of high-quality olive oil is packed with essential nutrients for skin, body and hair:
- Vitamin E : Regular external use of vitamin E is said to have a rejuvenating effect, reduce the effects of UV rays on the skin and free the face from emerging wrinkles.
- Linoleic Acid : With the help of linoleic acid, the skin stays hydrated and supple. Linoleic acid is even said to have an anti-inflammatory effect and is used in the treatment of acne or psoriasis.
- Chlorophyll : The natural phytochemical responsible for the green coloring of olive leaves and olives and is found primarily in unrefined olive oils made from olives harvested as early as possible. Also chlorophyll is said to have an antioxidant effect on the skin and body.
- Polyphenols : Olive oils with a comparatively high polyphenol content can be described as beneficial to health. When applied externally, polyphenols tighten the tissue and thus join the fight against wrinkle formation as active allies.
Which oil is best for the face? (Extra) native organic olive oils are obtained under gentle manufacturing conditions and therefore contain a particularly large number of monounsaturated and polyunsaturated fatty acids as well as valuable vitamin E. Ideal for skin or face care!
Important : Pure olive oil is certainly not a panacea for the face, hair or skin. According to recent studies, if used excessively – depending on skin type and complexion – it can even irritate the skin slightly. In small amounts, however, nothing speaks against its use for skin care.
Use of olive oil for skin and face
Even the ancient Romans appreciated olive oil as a natural cosmetic. In the bath houses of ancient Rome and Greece , olive oil was mixed into the bath water as a healing essence. Sand and olive oil scrubs were used to cleanse the body of dirt, and even the ancient Olympic Games used olive oil - applied to the skin to protect against the sun. Even today, many centuries later, olive oil enjoys great popularity when it comes to skin care. If that fact doesn't say it all...
Olive oil that is produced as gently as possible is particularly good for the skin and face
Pure olive oil: for the face, body and hair
Pure olive oil - preferably in extra virgin quality - is excellent for use on the skin and face. It cleans and invigorates. Applied pure to the face, it is absorbed deep into the skin and unfolds its lasting effect. Thanks to its anti-inflammatory and moisturizing ingredients , it helps irritated skin to regenerate and gives your face a fresh glow.
The rest of the body, including the hair, also benefits from care with natural olive oil. Especially in summer, when the sun shines relentlessly, the hair suffers from strong UV radiation. It becomes dry, brittle and brittle. This is where the olive oil hair treatment can help – and this is how it works:
- Gently massage pure olive oil into hair. Important: only the tips of the hair should be treated with oil.
- Wrap hair in a towel and leave on for about 30 minutes.
- Wash out olive oil with shampoo. Sometimes it takes two hair washes to completely remove the olive oil.
Tip : Since the olive oil cannot be easily washed out, it is best to use the olive oil hair treatment on a day when there are no important commitments outside the house. After the second hair wash at the latest, however, the hair should be free of grease and shine with new strength.
Olive oil in cosmetics
Olive oil does not necessarily have to be applied to the face or hair in its pure form to unfold its full effect. If you want to feel the caregiver on your own body, but shy away from the oily consistency, you can alternatively use numerous cosmetic products with the special ingredient olive oil . In natural cosmetics, olive oil has long been recognized as a valuable ingredient for soaps, lotions and creams . It cares for the skin in a natural way and does not require any chemical additives . The MANI organic olive herbal oil is the ideal partner for damaged , dry skin and can be used as a body, bath or massage oil. Natural care products are the basis for a relaxed, healthy body feeling. For this reason, all products of the MANI olive natural cosmetics line free of chemical preservatives and are of course also produced without fragrances and dyes.
MANI tip : Good organic cosmetics can be recognized by the label. The MANI organic cosmetics line has been certified with Austria Bio Guarantee for over 20 years and convinces with a high proportion of olive oil. The MANI body lotion contains over 20% and the MANI organic olive cream even over 35% olive oil.
The MANI moisturizing cream pampers the skin with a high proportion of olive oil
Other application and DIY
With a bottle of virgin olive oil and a dose of creativity, great DIY care products can be made in no time.
- Olive Oil Scrub : Olive oil and sea salt work excellently together to make skin smoother and softer. To do this, mix 2 tablespoons of olive oil with 5 tablespoons of sea salt and apply to the skin with gentle massage movements.
- Lemon Oil : Olive oil and lemons are a brightening team - they tighten skin and make hair shine brighter. For the best effect, you need 5 tablespoons of organic olive oil and the juice of a freshly squeezed lemon.
- Olive oil massage: A massage with olive oil prevents tension and is said to put an end to joint pain.
Tip: The massage is even more beneficial with warmed olive oil.
- Olive oil bath : A relaxing olive oil bath can be quickly conjured up from a tablespoon of honey and 50 milliliters of olive oil. Mix olive oil and honey in a bowl and then add to the warm bath water.
Conclusion
Although olive oil does not perform miracle cures, it gives skin and hair new vitality in a natural way . The MANI olive oils pamper the skin with a soothing portion of Greek sun and the "MANI olive organic cosmetics are suitable for all skin and hair due to the harmonious composition. It contains everything that healthy skin and beautiful, well-groomed hair need.” (quote from MANI)
