Olive oil & health

Olive oil - healthy & delicious

Olive oil is not only an important food, but also a valuable natural product that has many health-promoting properties. In particular, the polyphenols contained in high-quality olive oil have positive effects on health.

Polyphenols have antioxidant properties and protect cells from free radical damage. They also have an anti-inflammatory effect and can reduce the risk of cardiovascular disease. In addition, olive oil can prevent constipation and aid digestion when taken regularly.

It is important to choose high-quality olive oils that are certified organic and cold-pressed to ensure the highest quality and content of healthy ingredients. These olive oils are particularly rich in polyphenols and other nutrients that are of great benefit to health.

Applications of olive oil as a home remedy

Another way to use the health-promoting properties of olive oil is to combine it with lemon. Lemon contains vitamin C and also has an antioxidant effect. The combination of olive oil and lemon can help detoxify the body and strengthen the immune system.

In recent years, "oil pulling" has become a popular use of olive oil, originating in Ayuverdic medicine. Likewise, the soothing effect of olive oil on constipation is well known, especially in the Mediterranean region, where it is used as a home remedy. A new trend that even the ancient Greeks used is to drink some olive oil every day. This is said to bring a natural health boost to the body. Olive oil can also be used as a healthy ingredient in recipes, try our delicious vegan stifado with chestnuts and of course lots of olive oil.

Buy health-promoting olive oil

We offer high-quality organic olive oils, which are produced gently and have a high concentration of healthy ingredients. Look up everything you need to know about the health aspects of olive oil and visit our website and discover our range of cold-pressed organic olive oils. We are sure that you will be delighted with the health benefits of olive oil!